Massage
Swedish, Sports, Esalen, Therapeutic
Personal Training & Corrective Exercise
Whether you are trying to rehab an injury, lose weight, balance hormones, or just keep up with your kids... we have customized programs for all your needs.
Health Coaching
Goal setting with the habit and behavioral coaching to get you there. Actionable steps and even some energy healing and meditation if you so desire. Your sessions are customized to fit your needs and goals.
Advanced Body Work
Structural Integration, Medical Massage, Neuromuscular Therapy, Active Myofascial Release... to name a few.
Yes I accept most major medical insurance.
Posture Correction & Natural Pain Relief
A combination of soft tissue techniques with sports therapies to achieve optimal realignment. We can even throw in some nutrition and exercise to achieve optimal results.
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Yes I accept most major medical insurance.
Sports Therapies
Stretching, Percussion Gun, Cupping, Gua Sha
Success Stories
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