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What do they do? How are they all related? Why do I need them?

Himalayan Salt, Red Light
& Contrast Therapy 

You can book any of these services ala carte or you can add them to an another session. i.e. massage with red light, sauna with Himalayan salt.

You can also purchase our Trifecta membership and use the sauna/salt, red light and peloton an unlimited amount of time throughout the month.

Pink Salt
Himalayan Salt
Pink Salt

Himalayan Salt Therapy

Info coming soon.

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Infrared Sauna

Unlike regular saunas, infraed penetrates deeper for a deeper detox. Infrared saunas are also dry which allows some to stay in longer since there is no steam.

The sauna tent has Himalayan Salt bricks inside for a 2-in-1.

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Red & Near-Infrared
Light Therapy

With devices for full body sessions, travel and smaller areas (feet, face), you can either book jus a red light session or have it added to your sauna or massage (or any other session). 

The benefits of red light therapy include:

anti-aging, pain and inflammation, toning. Red light therapy is incredibly beneficial for neuropathy.

But not all devices are created equal. Be wary of what you find online!

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Cryo-Therapy w/ Heat

NeveSkin (formerly CryoSkin) is more than just Cryotherapy. Unlike other devices this automatically switches from cold to hot based on the goals of the session and the protocol.

NeveSkin Protocols:

Soothe- Pain & Inflammation; 15-20 minutes

Tone - Sculpt & Lift; 25-30 min

Shape - Inch & Fat Loss; 37 min

Facial - Anti-Aging, Sun Spots, Acne, Lifting; 30 min

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