SEC LiveStream (post workshop)

Reformatting our IPWS as a sport injury workshop + just for fun.... hanging out to watch the SEC game before. 

Live stream free with free GOBIGORANGE* immunity shots. 12:30-3ish. Workshop @11:30

See below for Injury Lrevention workshop details:

injury prevention workshop series

PArt 1 - Functional Movement Screening

Series Schedule:

Week 1 - biomechanics 101 + FREE Functional movement screening 

Week 2 - Posture Analysis + Neurosomatic awareness + 5 kinetic checkpoints 

Week 3 -free fitness assessment and body comp analysis + Introduction to Scientifically proven Active Isolated Stretching (AIS)

Learn how:

biomechanics

and

flexibility

are related to your

risk for injury

+ Discover a scientifically proven method to increase flexibility

+ Special BONUS at the end of each event. Exclusive to attendees.

Sat, 10/15, 10/22,

- 11:30 am-12:30 pm

- Virtually -or-

- 15 W Manor Dr.,

Pacifica, CA 94044

- $33 for all 3 -or-

$15 each

...for this 3 part workshop series

Zoom will be recorded*...

if you cannot attend in person

or at that time

Presented by:

Integrative Bodyworx by Stephanie

IG: @integrative_bodyworx

FB: @integrativeboyworxpacifica

www.integrativebodyworxbystephanie.com

Ticket link in comments -OR- find me on Eventbrite